The Benefits and Uses of Mouth Guards

The Benefits and Uses of Mouth Guards

A mouth guard is an oral device that is used to protect your teeth. They can be helpful in cases of teeth grinding, for protecting the teeth when playing sports, and to help reduce snoring or relieve obstructive sleep apnea. It’s important to make an informed choice, so here’s some information on the use of a night guard or sports guard,

How Stress Impacts Oral Health

When it comes to stress, it seems like no part of your body is immune to its effects. This includes your teeth, gums, and overall oral health. Many problems with oral health come about due to a habit you have acquired to deal with stress, such as grinding your teeth. It can be especially difficult to make this connection because most people grind their teeth at night and are not aware of it until they begin experiencing a sore jaw,

Signs You Need to See a Dentist

It is recommended that you go and see your dentist at least twice a year, even if you brush and floss your teeth regularly. The visits are important, as the examinations and professional cleanings you receive can help maintain healthy teeth and gums. However, you may find it necessary to see your dentist more frequently if you are suffering from certain dental complications.